Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsPolenta70kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1.5 g
- RestaurantDuck Confit320kcal / 100 gProteine 25 g · Carboidrati 0 g · Grassi 25 g
- DessertSundae200kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 9 g
- DairyTzatziki Sauce95kcal / 100 gProteine 3 g · Carboidrati 4 g · Grassi 7 g
- ProteinBuffalo Tofu Wrap220kcal / 100 gProteine 12 g · Carboidrati 28 g · Grassi 8 g
- RestaurantFrench Onion Soup90kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- LegumesLentil Salad with Feta150kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 5 g
- LegumesBlack-Eyed Peas Salad130kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 1 g
- GrainsSoba Noodles150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 1.5 g
- LegumesChickpea Salad120kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 3 g
- SnacksChocolate Covered Almonds600kcal / 100 gProteine 12 g · Carboidrati 30 g · Grassi 50 g
- SnacksCroutons480kcal / 100 gProteine 10 g · Carboidrati 73 g · Grassi 20 g
- DessertAlmond Joy Cake450kcal / 100 gProteine 6 g · Carboidrati 50 g · Grassi 26 g
- LegumesChickpea Burgers150kcal / 100 gProteine 7 g · Carboidrati 24 g · Grassi 4 g
- VegetablesGaspacho40kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 1 g
- VegetablesGreek Salad120kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 9 g
- VegetablesBuffalo Cauliflower Taco120kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 6 g
- VegetablesChili Lime Corn90kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 1 g
- GrainsZucchini Bread220kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 10 g
- GrainsMillet Porridge120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- VegetablesGinger-Spiced Carrot Soup50kcal / 100 gProteine 1.2 g · Carboidrati 10 g · Grassi 1.5 g
- DessertPumpkin Pie200kcal / 100 gProteine 2 g · Carboidrati 33 g · Grassi 8 g
- LegumesHummus with Roasted Garlic145kcal / 100 gProteine 7.4 g · Carboidrati 12.5 g · Grassi 8 g
- VegetablesRoasted Brussels Sprouts with Bacon165kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 12 g