Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesBalsamic Glazed Brussels Sprouts120kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 5 g
- SnackRoasted Garlic Veggie Chips350kcal / 100 gProteine 5 g · Carboidrati 50 g · Grassi 15 g
- SnackSavory Puffed Pastry400kcal / 100 gProteine 7 g · Carboidrati 50 g · Grassi 20 g
- DessertCardamom Spiced Rice Pudding180kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 5 g
- PastaSeafood Pasta Salad250kcal / 100 gProteine 15 g · Carboidrati 28 g · Grassi 10 g
- SnackPeanut Butter Fruit Dip220kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 14 g
- PastaLentil Pasta Salad210kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 5 g
- RestaurantGrilled Veggie Wrap180kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 7 g
- RestaurantTurkish Pide250kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 10 g
- PastaSeafood Spinach Pasta320kcal / 100 gProteine 20 g · Carboidrati 30 g · Grassi 12 g
- PastaSpinach and Feta Pasta Bake250kcal / 100 gProteine 9 g · Carboidrati 33 g · Grassi 9 g
- SnackHoney BBQ Cauliflower Bites180kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 8 g
- PastaWild Mushroom Fettuccine360kcal / 100 gProteine 10 g · Carboidrati 55 g · Grassi 12 g
- GrainsLemon-Lime Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- PastaFettuccine with Walnuts350kcal / 100 gProteine 9 g · Carboidrati 60 g · Grassi 10 g
- PastaSun-Dried Tomato Pesto Pasta290kcal / 100 gProteine 10 g · Carboidrati 37 g · Grassi 11 g
- ProteinHot Honey Garlic Chicken250kcal / 100 gProteine 27 g · Carboidrati 8 g · Grassi 12 g
- GrainsMushroom Quinoa Bowl120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 2 g
- PastaPasta Primavera with Pesto220kcal / 100 gProteine 8 g · Carboidrati 36 g · Grassi 7 g
- SnackSavory Almond Cheese Crisps503kcal / 100 gProteine 22 g · Carboidrati 16 g · Grassi 41 g
- SnackPeanut Butter Pretzel Bites480kcal / 100 gProteine 10 g · Carboidrati 54 g · Grassi 24 g
- PastaPumpkin Spaghetti180kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 7 g
- PastaPasta Primavera with Pesto220kcal / 100 gProteine 9 g · Carboidrati 38 g · Grassi 6 g
- VegetablesSpicy Coconut Soup150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 12 g