Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- VegetablesBalsamic Glazed Brussels Sprouts120kcal / 100 gProtein 4 g · Carbs 15 g · Fat 5 g
- SnackRoasted Garlic Veggie Chips350kcal / 100 gProtein 5 g · Carbs 50 g · Fat 15 g
- SnackSavory Puffed Pastry400kcal / 100 gProtein 7 g · Carbs 50 g · Fat 20 g
- DessertCardamom Spiced Rice Pudding180kcal / 100 gProtein 3 g · Carbs 30 g · Fat 5 g
- PastaSeafood Pasta Salad250kcal / 100 gProtein 15 g · Carbs 28 g · Fat 10 g
- SnackPeanut Butter Fruit Dip220kcal / 100 gProtein 8 g · Carbs 20 g · Fat 14 g
- PastaLentil Pasta Salad210kcal / 100 gProtein 8 g · Carbs 30 g · Fat 5 g
- RestaurantGrilled Veggie Wrap180kcal / 100 gProtein 5 g · Carbs 30 g · Fat 7 g
- RestaurantTurkish Pide250kcal / 100 gProtein 10 g · Carbs 30 g · Fat 10 g
- PastaSeafood Spinach Pasta320kcal / 100 gProtein 20 g · Carbs 30 g · Fat 12 g
- PastaSpinach and Feta Pasta Bake250kcal / 100 gProtein 9 g · Carbs 33 g · Fat 9 g
- SnackHoney BBQ Cauliflower Bites180kcal / 100 gProtein 5 g · Carbs 20 g · Fat 8 g
- PastaWild Mushroom Fettuccine360kcal / 100 gProtein 10 g · Carbs 55 g · Fat 12 g
- GrainsLemon-Lime Quinoa Salad120kcal / 100 gProtein 4 g · Carbs 22 g · Fat 2 g
- PastaFettuccine with Walnuts350kcal / 100 gProtein 9 g · Carbs 60 g · Fat 10 g
- PastaSun-Dried Tomato Pesto Pasta290kcal / 100 gProtein 10 g · Carbs 37 g · Fat 11 g
- ProteinHot Honey Garlic Chicken250kcal / 100 gProtein 27 g · Carbs 8 g · Fat 12 g
- GrainsMushroom Quinoa Bowl120kcal / 100 gProtein 4 g · Carbs 20 g · Fat 2 g
- PastaPasta Primavera with Pesto220kcal / 100 gProtein 8 g · Carbs 36 g · Fat 7 g
- SnackSavory Almond Cheese Crisps503kcal / 100 gProtein 22 g · Carbs 16 g · Fat 41 g
- SnackPeanut Butter Pretzel Bites480kcal / 100 gProtein 10 g · Carbs 54 g · Fat 24 g
- PastaPumpkin Spaghetti180kcal / 100 gProtein 5 g · Carbs 27 g · Fat 7 g
- PastaPasta Primavera with Pesto220kcal / 100 gProtein 9 g · Carbs 38 g · Fat 6 g
- VegetablesSpicy Coconut Soup150kcal / 100 gProtein 3 g · Carbs 10 g · Fat 12 g