Pumpkin Spice Smoothie Bowl vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Pumpkin Spice Smoothie Bowl e Sunny Citrus Smoothie per 100 g.
Pumpkin Spice Smoothie Bowl
Beverages
75 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 18 g
- Grassi: 1.2 g
Punteggio salute: 8/10
Meno calorie
Più proteine
Valori nutrizionali di Pumpkin Spice Smoothie BowlSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Pumpkin Spice Smoothie Bowl | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 75 | 85 |
| Proteine | 2.5 g | 1 g |
| Carboidrati | 18 g | 20 g |
| Grassi | 1.2 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 75 in Pumpkin Spice Smoothie Bowl — 10 kcal more, 13% on top. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Pumpkin Spice Smoothie Bowl carries 3.3 g of protein against 1.2 g in Sunny Citrus Smoothie. Pumpkin Spice Smoothie Bowl wins both counts here: fewer calories per 100 g, and more protein for them.
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