Blueberry Lemon Chia Seed Pudding vs Mango Lime Sorbet: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Blueberry Lemon Chia Seed Pudding e Mango Lime Sorbet per 100 g.
Blueberry Lemon Chia Seed Pudding
Dessert
110 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 13.6 g
- Grassi: 4.5 g
Punteggio salute: 9/10
Meno calorie
Più proteine
Valori nutrizionali di Blueberry Lemon Chia Seed PuddingMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 30 g
- Grassi: 0.2 g
Punteggio salute: 7/10
Valori nutrizionali di Mango Lime Sorbet| Per 100 g | Blueberry Lemon Chia Seed Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 110 | 120 |
| Proteine | 2.5 g | 0.5 g |
| Carboidrati | 13.6 g | 30 g |
| Grassi | 4.5 g | 0.2 g |
What the numbers say
Per 100 g the calories almost match: Blueberry Lemon Chia Seed Pudding 110 kcal, Mango Lime Sorbet 120 kcal. The gap sits in the carbs — 30 g in Mango Lime Sorbet against 13.6 g — while fat runs the other way: 4.5 g in Blueberry Lemon Chia Seed Pudding against 0.2 g. The calories land in the same place, so the choice is the macros: Mango Lime Sorbet brings more carbs. The catalog's health score puts Blueberry Lemon Chia Seed Pudding at 9 out of 10 and Mango Lime Sorbet at 7.
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