Blueberry Lemon Chia Seed Pudding vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Blueberry Lemon Chia Seed Pudding and Mango Lime Sorbet per 100 g.
Blueberry Lemon Chia Seed Pudding
Dessert
110 kcal/ 100 g
- Protein: 2.5 g↑
- Carbs: 13.6 g
- Fat: 4.5 g
Health score: 9/10
Fewer calories
More protein
View Blueberry Lemon Chia Seed Pudding nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
View Mango Lime Sorbet nutrition| Per 100 g | Blueberry Lemon Chia Seed Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 110 | 120 |
| Protein | 2.5 g | 0.5 g |
| Carbs | 13.6 g | 30 g |
| Fat | 4.5 g | 0.2 g |
What the numbers say
Per 100 g the calories almost match: Blueberry Lemon Chia Seed Pudding 110 kcal, Mango Lime Sorbet 120 kcal. The gap sits in the carbs — 30 g in Mango Lime Sorbet against 13.6 g — while fat runs the other way: 4.5 g in Blueberry Lemon Chia Seed Pudding against 0.2 g. The calories land in the same place, so the choice is the macros: Mango Lime Sorbet brings more carbs. The catalog's health score puts Blueberry Lemon Chia Seed Pudding at 9 out of 10 and Mango Lime Sorbet at 7.
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