Beet Greens Stir-Fry vs Smoky BBQ Tempeh Bowl: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Smoky BBQ Tempeh Bowl per 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Beet Greens Stir-FrySmoky BBQ Tempeh Bowl
Vegetables
210 kcal/ 100 g
- Proteine: 19 g↑
- Carboidrati: 18 g
- Grassi: 11 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Smoky BBQ Tempeh Bowl| Per 100 g | Beet Greens Stir-Fry | Smoky BBQ Tempeh Bowl |
|---|---|---|
| kcal | 35 | 210 |
| Proteine | 2.5 g | 19 g |
| Carboidrati | 6 g | 18 g |
| Grassi | 1 g | 11 g |
What the numbers say
Per 100 g Smoky BBQ Tempeh Bowl carries 210 kcal against 35 in Beet Greens Stir-Fry — 175 kcal more, 500% on top. The gap sits in the fat — 11 g in Smoky BBQ Tempeh Bowl against 1 g — and protein points the same way: 19 g in Smoky BBQ Tempeh Bowl against 2.5 g. Per 100 kcal Smoky BBQ Tempeh Bowl carries 9 g of protein against 7.1 g in Beet Greens Stir-Fry. Beet Greens Stir-Fry for volume at a low calorie cost, Smoky BBQ Tempeh Bowl when the meal has to carry protein.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app