Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- FruitFruit Salad with Mint100kcal / 100 gProtein 1 g · Carbs 24 g · Fat 0 g
- FruitCoconut Cream Fruit Salad130kcal / 100 gProtein 2 g · Carbs 22 g · Fat 4 g
- GrainsLemon Thyme Risotto175kcal / 100 gProtein 4 g · Carbs 32 g · Fat 5 g
- SnacksBaked Sweet Potato Chips150kcal / 100 gProtein 2 g · Carbs 25 g · Fat 5 g
- BeveragesGinger Peach Smoothie80kcal / 100 gProtein 1 g · Carbs 20 g · Fat 1 g
- NoodleCrunchy Veggie Noodle Stir-fry140kcal / 100 gProtein 4 g · Carbs 30 g · Fat 5 g
- NoodleCauliflower Gnocchi Alfredo120kcal / 100 gProtein 3 g · Carbs 24 g · Fat 2 g
- NoodleEgg Noodle Stir Fry180kcal / 100 gProtein 8 g · Carbs 25 g · Fat 6 g
- NoodleSpicy Garlic Udon Noodles160kcal / 100 gProtein 6 g · Carbs 25 g · Fat 4 g
- PastaLemon Basil Pesto Pasta350kcal / 100 gProtein 10 g · Carbs 40 g · Fat 18 g
- SoupChilled Cucumber Yogurt Soup50kcal / 100 gProtein 3 g · Carbs 10 g · Fat 1 g
- DairyWarm Spiced Apple Oatmeal90kcal / 100 gProtein 3 g · Carbs 15 g · Fat 2 g
- VegetablesRatatouille Vegetable Medley70kcal / 100 gProtein 2 g · Carbs 12 g · Fat 2 g
- SnacksAvocado Toast with Feta250kcal / 100 gProtein 6 g · Carbs 20 g · Fat 18 g
- LegumesPumpkin Hummus150kcal / 100 gProtein 6 g · Carbs 18 g · Fat 7 g
- BeveragesTropical Acai Bowl220kcal / 100 gProtein 5 g · Carbs 32 g · Fat 8 g
- FruitCucumber Melon Salad40kcal / 100 gProtein 1 g · Carbs 10 g · Fat 0.2 g
- FruitFruit Chaat70kcal / 100 gProtein 1 g · Carbs 17 g · Fat 0.5 g
- NoodleShrimp Lo Mein180kcal / 100 gProtein 12 g · Carbs 25 g · Fat 4 g
- DairyCheeseboard Party Platter300kcal / 100 gProtein 15 g · Carbs 10 g · Fat 25 g
- DairyBaked Brie with Jam350kcal / 100 gProtein 12 g · Carbs 20 g · Fat 25 g
- GrainsBanana Nut Oatmeal120kcal / 100 gProtein 3.5 g · Carbs 20 g · Fat 4 g
- NoodleCoconut Curry Rice Noodles220kcal / 100 gProtein 5 g · Carbs 40 g · Fat 7 g
- DessertMango Sticky Rice Dessert190kcal / 100 gProtein 2.4 g · Carbs 40 g · Fat 3.5 g