Yes, it's made entirely from plant-based ingredients.

How can I use this sauce?

Use it as a dressing, dip, or topping for tacos and grilled meats.

Can I prepare it in advance?

Yes, it can be made ahead and stored in the fridge for a couple of days.

Condiment

A creamy sauce made with ripe avocados, fresh cilantro, and lime juice, perfect for drizzling on tacos or salads.

Per 100 g

120 kcal

2 tablespoons

36 kcal

(30 g)

Protein	Carbs	Fat
2 g / 100g	4 g / 100g	10 g / 100g

Where the calories come from

Protein 7% · Carbs 14% · Fat 79%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tablespoons (30 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tablespoons takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cilantro Avocado Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Cilantro Avocado Sauce	120	2 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

7/10

Is this sauce vegan?: Yes, it's made entirely from plant-based ingredients.
How can I use this sauce?: Use it as a dressing, dip, or topping for tacos and grilled meats.
Can I prepare it in advance?: Yes, it can be made ahead and stored in the fridge for a couple of days.

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