Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SaladKale and Avocado Salad150kcal / 100 gProtein 4 g · Carbs 10 g · Fat 10 g
- DessertMaple Cinnamon Baked Apples152kcal / 100 gProtein 0.3 g · Carbs 36 g · Fat 0.2 g
- FruitHoney Cinnamon Apples52kcal / 100 gProtein 0.3 g · Carbs 14 g · Fat 0.2 g
- ProteinCrispy Tofu Stir-Fry150kcal / 100 gProtein 12 g · Carbs 14 g · Fat 7 g
- SaladCaribbean Pineapple Salad50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0 g
- SnackCauliflower Buffalo Dip80kcal / 100 gProtein 3 g · Carbs 8 g · Fat 5 g
- ProteinCoconut Lime Chicken220kcal / 100 gProtein 30 g · Carbs 4 g · Fat 10 g
- CondimentSpicy Cucumber Kimchi20kcal / 100 gProtein 1 g · Carbs 4 g · Fat 0 g
- SnacksCarrot Cake Energy Balls220kcal / 100 gProtein 6 g · Carbs 28 g · Fat 11 g
- BeveragesPeach Lavender Smoothie60kcal / 100 gProtein 1 g · Carbs 14 g · Fat 1 g
- GrainsTeriyaki Quinoa Bowl190kcal / 100 gProtein 6 g · Carbs 30 g · Fat 5 g
- CondimentSpicy Chipotle Sauce75kcal / 100 gProtein 1 g · Carbs 8 g · Fat 4 g
- SaladApricot Walnut Salad150kcal / 100 gProtein 3 g · Carbs 15 g · Fat 9 g
- VegetablesHoney Balsamic Roasted Carrots85kcal / 100 gProtein 1.2 g · Carbs 18 g · Fat 2.7 g
- LegumesSpinach Coconut Curry130kcal / 100 gProtein 4.5 g · Carbs 18 g · Fat 5 g
- CondimentCreamy Garlic & Herb Dressing240kcal / 100 gProtein 1 g · Carbs 3 g · Fat 24 g
- SoupSaffron Chicken Soup86kcal / 100 gProtein 10 g · Carbs 7 g · Fat 3 g
- CondimentChipotle Garlic Sauce100kcal / 100 gProtein 1 g · Carbs 6 g · Fat 9 g
- BeveragesHibiscus Herbal Tea0kcal / 100 gProtein 0 g · Carbs 0 g · Fat 0 g
- CondimentChipotle Avocado Dressing170kcal / 100 gProtein 2 g · Carbs 5 g · Fat 15 g
- CondimentPineapple Coconut Salsa60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 2 g
- CondimentZesty Lemon Marmalade250kcal / 100 gProtein 0.5 g · Carbs 62 g · Fat 0.1 g
- SnackSpicy Mango Guacamole130kcal / 100 gProtein 2 g · Carbs 8 g · Fat 10 g
- ProteinLemongrass Beef Skewers250kcal / 100 gProtein 26 g · Carbs 3 g · Fat 15 g