Grilled Veggie Wrap vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Grilled Veggie Wrap and Savory Veggie Sushi per 100 g.
Grilled Veggie Wrap
Restaurant
180 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 30 g
- Fat: 7 g
Health score: 8/10
More protein
View Grilled Veggie Wrap nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutrition| Per 100 g | Grilled Veggie Wrap | Savory Veggie Sushi |
|---|---|---|
| kcal | 180 | 150 |
| Protein | 5 g | 3 g |
| Carbs | 30 g | 31 g |
| Fat | 7 g | 1.5 g |
What the numbers say
Per 100 g Grilled Veggie Wrap carries 180 kcal against 150 in Savory Veggie Sushi — 30 kcal more, 20% on top. The gap sits in the fat: 7 g in Grilled Veggie Wrap against 1.5 g. The same 180 kcal is 100 g of Grilled Veggie Wrap or 120 g of Savory Veggie Sushi. Savory Veggie Sushi fits a tight calorie budget more easily; Grilled Veggie Wrap is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app