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Coconut Curry Lentils vs Stuffed Grape Leaves: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Curry Lentils and Stuffed Grape Leaves.

Coconut Curry Lentils

Legumes

175 kcal/ 100 g

  • Protein: 9 g
  • Carbs: 24.7 g
  • Fat: 5.3 g

Health score: 8/10

Higher protein per 100 g

View Coconut Curry Lentils

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 4.5 g

Health score: 7/10

Lower calories per 100 g

View Stuffed Grape Leaves
Per 100 gCoconut Curry LentilsStuffed Grape Leaves
kcal175160
Protein9 g3.5 g
Carbs24.7 g30 g
Fat5.3 g4.5 g

Coconut Curry Lentils vs Stuffed Grape Leaves: calories & macros

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