Jasmine Rice with Coconut vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Jasmine Rice with Coconut and Wild Rice Pilaf with Cranberries.

Jasmine Rice with Coconut

Grains

180 kcal/ 100 g

Health score: 6/10

Grains

140 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Higher protein per 100 g

Per 100 g	Jasmine Rice with Coconut	Wild Rice Pilaf with Cranberries
kcal	180	140
Protein	3.2 g	4 g
Carbs	39 g	30 g
Fat	1.5 g	2 g

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