Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- GrainsHerbed Quinoa120kcal / 100 gProtein 4.1 g · Carbs 21.3 g · Fat 2 g
- ProteinSavory Tofu Stir-Fry130kcal / 100 gProtein 10 g · Carbs 8 g · Fat 7 g
- DairyCaramelized Onion Dip220kcal / 100 gProtein 3.2 g · Carbs 6.5 g · Fat 19.5 g
- DairyPeanut Butter Banana Smoothie130kcal / 100 gProtein 4 g · Carbs 22 g · Fat 4 g
- GrainsFlaxseed Pancakes220kcal / 100 gProtein 6 g · Carbs 25 g · Fat 10 g
- GrainsSesame Noodles200kcal / 100 gProtein 7 g · Carbs 30 g · Fat 8 g
- DairyAlmond Ricotta Dip150kcal / 100 gProtein 6 g · Carbs 4 g · Fat 12 g
- VegetablesGarlic Mashed Potatoes90kcal / 100 gProtein 2 g · Carbs 15 g · Fat 3 g
- DessertApple Crisp210kcal / 100 gProtein 1.5 g · Carbs 34 g · Fat 8 g
- SnacksCookie Dough Dip250kcal / 100 gProtein 3 g · Carbs 35 g · Fat 12 g
- FruitBlood Orange47kcal / 100 gProtein 0.9 g · Carbs 11.8 g · Fat 0.1 g
- DairyBuffalo Mozzarella288kcal / 100 gProtein 23 g · Carbs 2.2 g · Fat 21 g
- BeveragesPrune Juice75kcal / 100 gProtein 0.6 g · Carbs 18 g · Fat 0.2 g
- LegumesBaked Beans155kcal / 100 gProtein 7 g · Carbs 27 g · Fat 0.5 g
- LegumesBlack Eyed Peas (cooked)130kcal / 100 gProtein 8 g · Carbs 25 g · Fat 0.6 g
- SnacksSamosas with Yogurt Dip220kcal / 100 gProtein 5 g · Carbs 25 g · Fat 10 g
- DessertMaple Pecan Pie450kcal / 100 gProtein 4 g · Carbs 60 g · Fat 22 g
- RestaurantChipotle Chicken Burrito275kcal / 100 gProtein 20 g · Carbs 36 g · Fat 7 g
- SnacksSweet and Spicy Pecans600kcal / 100 gProtein 9 g · Carbs 25 g · Fat 50 g
- DairyBaked Brie330kcal / 100 gProtein 12 g · Carbs 0.5 g · Fat 30 g
- FatSmashed Avocado Toast160kcal / 100 gProtein 4 g · Carbs 20 g · Fat 8 g
- DessertBrownie Bites450kcal / 100 gProtein 5 g · Carbs 60 g · Fat 22 g
- VegetablesGrilled Vegetable Platter80kcal / 100 gProtein 3 g · Carbs 13 g · Fat 2.5 g
- SnacksCaramel Popcorn480kcal / 100 gProtein 6 g · Carbs 75 g · Fat 22 g