Cal AI nutrition database
Foods for weight loss
Lower-calorie options with a strong health score.
809 foods with nutrition facts
Beverages
Coconut Mango Chill
A refreshing beverage featuring coconut water and fresh mango, perfect for hot days.
90 kcal / 100gHealth score: 9/10Soup
Coconut Tomato Soup
This creamy coconut tomato soup offers a unique flavor with heart-healthy benefits.
80 kcal / 100gHealth score: 9/10Soup
Lentil Spinach Soup
A hearty and nutritious soup filled with lentils and spinach for a wholesome meal.
80 kcal / 100gHealth score: 9/10Grains
Curried Cauliflower Rice
A nutritious alternative to rice, made with cauliflower and flavored with curry spices.
60 kcal / 100gHealth score: 8/10Beverages
Apple Ginger Juice
A refreshing juice made from fresh apples and ginger root, great for digestion.
48 kcal / 100gHealth score: 8/10Grains
Vegetable Paella
A flavorful mix of rice, vegetables, and spices, perfect for a light meal.
90 kcal / 100gHealth score: 7/10Salad
Mint Watermelon Salad
A refreshing salad combining juicy watermelon, fragrant mint, and a hint of lime for a perfect summer dish.
50 kcal / 100gHealth score: 9/10Salad
Watermelon Radish Salad
A refreshing salad featuring crisp watermelon radish, mixed greens, and a tangy vinaigrette, perfect for a light meal or side dish.
50 kcal / 100gHealth score: 8/10Beverages
Chia Seed Lemonade
A revitalizing drink combining fresh lemon juice and chia seeds, perfect for hydration.
60 kcal / 100gHealth score: 9/10Fruit
Fruit Salad with Mint
A refreshing and healthy fruit salad flavored with fresh mint leaves for an extra zing.
100 kcal / 100gHealth score: 9/10Beverages
Ginger Peach Smoothie
A refreshing blend of ripe peaches and ginger, perfect for a healthy snack or breakfast.
80 kcal / 100gHealth score: 9/10Soup
Chilled Cucumber Yogurt Soup
A refreshing and creamy cucumber soup, perfect for hot days.
50 kcal / 100gHealth score: 9/10Dairy
Warm Spiced Apple Oatmeal
A cozy bowl of oatmeal with warm spices and the sweetness of apples.
90 kcal / 100gHealth score: 8/10Vegetables
Ratatouille Vegetable Medley
A colorful blend of summer vegetables, simmered in a savory tomato sauce.
70 kcal / 100gHealth score: 10/10Fruit
Cucumber Melon Salad
A light and refreshing salad combining crunchy cucumbers and sweet melons.
40 kcal / 100gHealth score: 9/10Fruit
Fruit Chaat
A refreshing mix of seasonal fruits with a zesty spice blend.
70 kcal / 100gHealth score: 8/10Beverages
Pumpkin Spice Smoothie
A creamy pumpkin spice smoothie loaded with flavor and nutrients, perfect for fall or any time of the year.
95 kcal / 100gHealth score: 7/10Fruit
Chilled Melon Salad
Refreshing salad made with a mix of melons perfect for hot days.
50 kcal / 100gHealth score: 10/10Snacks
Roasted Seaweed Snack
Crunchy and savory roasted seaweed, perfect for a healthy snack.
35 kcal / 100gHealth score: 9/10Noodle
Garlic Parmesan Zoodles
Zucchini noodles tossed in garlic and parmesan for a low-carb meal.
66 kcal / 100gHealth score: 8/10Soup
Herbed Chicken Noodle Soup
Warm and comforting chicken noodle soup, rich in herbs and flavors, perfect for any season.
70 kcal / 100gHealth score: 8/10Noodle
Zucchini Noodle Primavera
Low-calorie zucchini noodles tossed with fresh vegetables and a light sauce.
50 kcal / 100gHealth score: 9/10Salad
Green Papaya Salad
An authentic Thai-style salad made with fresh green papaya, lime, peanuts, and a zesty dressing.
70 kcal / 100gHealth score: 9/10Fruit
Fruit Burst Salad
A refreshing mix of seasonal fruits tossed together to create a vibrant salad that is delicious and nutritious.
60 kcal / 100gHealth score: 8/10