Roasted Garlic Tomato Soup vs Vegetable and Lentil Soup: calories & macros
Compara las calorías, proteínas, carbohidratos y grasas de Roasted Garlic Tomato Soup y Vegetable and Lentil Soup por 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteínas: 2 g
- Carbohidratos: 12 g
- Grasas: 3 g
Puntuación de salud: 9/10
Ver la información nutricional de Roasted Garlic Tomato SoupVegetable and Lentil Soup
Soup
80 kcal/ 100 g
- Proteínas: 5 g↑
- Carbohidratos: 15 g
- Grasas: 1 g
Puntuación de salud: 8/10
Más proteínas
Ver la información nutricional de Vegetable and Lentil Soup| Por 100 g | Roasted Garlic Tomato Soup | Vegetable and Lentil Soup |
|---|---|---|
| kcal | 80 | 80 |
| Proteínas | 2 g | 5 g |
| Carbohidratos | 12 g | 15 g |
| Grasas | 3 g | 1 g |
What the numbers say
Per 100 g the calories almost match: Roasted Garlic Tomato Soup 80 kcal, Vegetable and Lentil Soup 80 kcal. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1 g — while carbs runs the other way: 15 g in Vegetable and Lentil Soup against 12 g. Per 100 kcal Vegetable and Lentil Soup carries 6.3 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Vegetable and Lentil Soup is the pick when the meal has to carry protein — on calories the two are interchangeable.
Regístralo automáticamente
Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.
Descarga la app