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Grains

How many calories in Mediterranean Grain Bowl?

A satisfying grain bowl filled with quinoa, cherry tomatoes, cucumber, olives, and a zesty dressing.

Per 100 g

140 kcal

1 bowl (250g)

350 kcal

(250 g)

ProteinCarbsFat
6 g / 100g24 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

Filling and nutritious, ideal for weight loss when combined with portion control.

Frequently asked questions

Is this grain bowl vegan?
Yes, it is entirely plant-based.
What grains are used in this bowl?
It features quinoa as the primary grain, along with others.
Can I customize it?
Absolutely, add your favorite ingredients!

Related foods

Compare Mediterranean Grain Bowl vs Coconut Curry Noodle Soup

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Mediterranean Grain Bowl Nutritional Value — Cal AI — contador de calorías con IA