Skip to main content

Grains

How many calories in Mediterranean Grain Bowl?

A satisfying grain bowl filled with quinoa, cherry tomatoes, cucumber, olives, and a zesty dressing.

Per 100 g

140 kcal

1 bowl (250g)

350 kcal

(250 g)

ProteinCarbsFat
6 g / 100g24 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

Filling and nutritious, ideal for weight loss when combined with portion control.

Frequently asked questions

Is this grain bowl vegan?
Yes, it is entirely plant-based.
What grains are used in this bowl?
It features quinoa as the primary grain, along with others.
Can I customize it?
Absolutely, add your favorite ingredients!

Related foods

Compare Mediterranean Grain Bowl vs Coconut Curry Noodle Soup

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Mediterranean Grain Bowl Nutritional Value — Cal AI — 简体中文 AI calorie tracker