Grains
How many calories in Garlic Herb Quinoa?
Garlic Herb Quinoa is a nutrient-rich dish packed with protein and flavor. A versatile side, it complements various meals while being gluten-free and healthy.
Per 100 g
120 kcal
1 cup
222 kcal
(185 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 21 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 185 g | 222 kcal |
| 100g | 100 g | 120 kcal |
| 1/2 cup | 93 g | 114 kcal |
Health score
8/10
Frequently asked questions
- What is quinoa?
- Quinoa is a gluten-free grain that's high in protein and nutrients.
- How many calories are in Garlic Herb Quinoa?
- There are approximately 120 calories per 100g of Garlic Herb Quinoa.
- Can Garlic Herb Quinoa be made in advance?
- Yes, it can be cooked in advance and stored in the refrigerator.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Garlic Herb Quinoa vs Wild Rice Pilaf with Cranberries
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