Chocolate Hazelnut Spread vs Hummus and Veggie Dip: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chocolate Hazelnut Spread und Hummus and Veggie Dip pro 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Kohlenhydrate: 57 g
- Fett: 31 g
Gesundheitswert: 4/10
Mehr Protein
Nährwerte von Chocolate Hazelnut Spread ansehenHummus and Veggie Dip
Fat
140 kcal/ 100 g
- Protein: 5 g
- Kohlenhydrate: 18 g
- Fett: 7 g
Gesundheitswert: 9/10
Weniger Kalorien
Nährwerte von Hummus and Veggie Dip ansehen| Pro 100 g | Chocolate Hazelnut Spread | Hummus and Veggie Dip |
|---|---|---|
| kcal | 539 | 140 |
| Protein | 6 g | 5 g |
| Kohlenhydrate | 57 g | 18 g |
| Fett | 31 g | 7 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 140 in Hummus and Veggie Dip — 399 kcal more, 285% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 18 g. Per 100 kcal Hummus and Veggie Dip carries 3.6 g of protein against 1.1 g in Chocolate Hazelnut Spread. Hummus and Veggie Dip wins both counts here: fewer calories per 100 g, and more protein for them.
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