Chocolate Hazelnut Spread vs Hummus and Veggie Dip: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Hummus and Veggie Dip karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadHummus and Veggie Dip
Fat
140 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 18 g
- Yağ: 7 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Hummus and Veggie Dip| 100 g başına | Chocolate Hazelnut Spread | Hummus and Veggie Dip |
|---|---|---|
| kcal | 539 | 140 |
| Protein | 6 g | 5 g |
| Karbonhidrat | 57 g | 18 g |
| Yağ | 31 g | 7 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 140 in Hummus and Veggie Dip — 399 kcal more, 285% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 18 g. Per 100 kcal Hummus and Veggie Dip carries 3.6 g of protein against 1.1 g in Chocolate Hazelnut Spread. Hummus and Veggie Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin