Chocolate Hazelnut Spread vs Hummus and Veggie Dip: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Hummus and Veggie Dip per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Chocolate Hazelnut SpreadHummus and Veggie Dip
Fat
140 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 18 g
- Grassi: 7 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Hummus and Veggie Dip| Per 100 g | Chocolate Hazelnut Spread | Hummus and Veggie Dip |
|---|---|---|
| kcal | 539 | 140 |
| Proteine | 6 g | 5 g |
| Carboidrati | 57 g | 18 g |
| Grassi | 31 g | 7 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 140 in Hummus and Veggie Dip — 399 kcal more, 285% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 18 g. Per 100 kcal Hummus and Veggie Dip carries 3.6 g of protein against 1.1 g in Chocolate Hazelnut Spread. Hummus and Veggie Dip wins both counts here: fewer calories per 100 g, and more protein for them.
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