Fat
Wie viele Kalorien hat Chocolate Hazelnut Spread?
A creamy blend of chocolate and hazelnuts, perfect for spreading on toast or adding to desserts, offering a rich taste.
Pro 100 g
539 kcal
2 tablespoons
199 kcal
(37 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 6 g / 100g | 57 g / 100g | 31 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 42% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (37 g, 199 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chocolate Hazelnut Spread is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 404 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Orange Sesame Dressing | 160 | 2 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 14, 2026.
Gesundheitswert
4/10
Häufige Fragen
- Is this spread suitable for vegans?
- It depends on the brand; check the ingredients for dairy.
- How should I store it?
- Keep it in a cool, dry place; refrigerate after opening for longer freshness.
- Can I use it in baking?
- Absolutely! It adds a delicious chocolate hazelnut flavor to baked goods.
Ähnliche Lebensmittel
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
- Blueberry Vinaigrette150 kcal / 100g
Chocolate Hazelnut Spread und Maple Cinnamon Nut Butter vergleichen
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