Chocolate Hazelnut Spread vs Hummus and Veggie Dip: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chocolate Hazelnut Spread e Hummus and Veggie Dip por 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteína: 6 g↑
- Hidratos de carbono: 57 g
- Gordura: 31 g
Pontuação de saúde: 4/10
Mais proteína
Ver informação nutricional de Chocolate Hazelnut SpreadHummus and Veggie Dip
Fat
140 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 18 g
- Gordura: 7 g
Pontuação de saúde: 9/10
Menos calorias
Ver informação nutricional de Hummus and Veggie Dip| Por 100 g | Chocolate Hazelnut Spread | Hummus and Veggie Dip |
|---|---|---|
| kcal | 539 | 140 |
| Proteína | 6 g | 5 g |
| Hidratos de carbono | 57 g | 18 g |
| Gordura | 31 g | 7 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 140 in Hummus and Veggie Dip — 399 kcal more, 285% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 18 g. Per 100 kcal Hummus and Veggie Dip carries 3.6 g of protein against 1.1 g in Chocolate Hazelnut Spread. Hummus and Veggie Dip wins both counts here: fewer calories per 100 g, and more protein for them.
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