Chocolate Hazelnut Spread vs Hummus and Veggie Dip: calories & macros
Chocolate Hazelnut Spread와(과) Hummus and Veggie Dip의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
단백질이 더 많음
Chocolate Hazelnut Spread 영양 정보 보기Hummus and Veggie Dip
Fat
140 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 18 g
- 지방: 7 g
건강 점수: 9/10
칼로리가 더 낮음
Hummus and Veggie Dip 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Hummus and Veggie Dip |
|---|---|---|
| kcal | 539 | 140 |
| 단백질 | 6 g | 5 g |
| 탄수화물 | 57 g | 18 g |
| 지방 | 31 g | 7 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 140 in Hummus and Veggie Dip — 399 kcal more, 285% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 18 g. Per 100 kcal Hummus and Veggie Dip carries 3.6 g of protein against 1.1 g in Chocolate Hazelnut Spread. Hummus and Veggie Dip wins both counts here: fewer calories per 100 g, and more protein for them.
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