Zum Hauptinhalt springen

Soup

How many calories in Vegan Wild Rice Soup?

A hearty soup made with wild rice and vegetables, packed with nutrients.

Per 100 g

45 kcal

1 cup

108 kcal

(240 g)

ProteinCarbsFat
2.5 g / 100g8.5 g / 100g1.2 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g108 kcal
1 bowl300 g135 kcal

Health score

8/10

Weight loss suitability

Low in calories, high in fiber, and a perfect addition to a weight loss meal plan.

Frequently asked questions

Is this soup gluten-free?
Yes, this vegan wild rice soup is naturally gluten-free.
Can I freeze this soup?
Yes, it freezes well for up to 3 months.
What vegetables are in the soup?
It typically includes carrots, celery, and onions.

Related foods

Compare Vegan Wild Rice Soup vs Roasted Garlic Tomato Soup

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.