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Protein

Скільки калорій: Thai Basil Chicken?

Thai basil chicken is a flavorful protein-packed dish that combines tender chicken with aromatic basil and spices, great for a satisfying meal.

На 100 г

180 kcal

1 serving

360 kcal

(200 g)

БілкиВуглеводиЖири
25 g / 100g5 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 52% · Carbs 10% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Thai Basil Chicken is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Thai Basil Chicken18025 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

Корисність

7/10

Поширені запитання

Is Thai basil chicken high in protein?
Yes, it provides a high protein content due to the chicken, making it great for muscle repair.
Can I use another type of meat?
Definitely! You can substitute with tofu or shrimp for a different protein source.
Is this dish spicy?
It can be adjusted to your taste. You can increase or decrease the chili level as desired.

Схожі продукти

Порівняти Thai Basil Chicken і Chili Pomegranate Chicken

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