Is Thai basil chicken high in protein?

Yes, it provides a high protein content due to the chicken, making it great for muscle repair.

Can I use another type of meat?

Definitely! You can substitute with tofu or shrimp for a different protein source.

It can be adjusted to your taste. You can increase or decrease the chili level as desired.

Protein

Thai basil chicken is a flavorful protein-packed dish that combines tender chicken with aromatic basil and spices, great for a satisfying meal.

Per 100 g

180 kcal

1 serving

360 kcal

(200 g)

Protein	Carbs	Fat
25 g / 100g	5 g / 100g	8 g / 100g

Where the calories come from

Protein 52% · Carbs 10% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Thai Basil Chicken is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 15, 2026.

7/10

Is Thai basil chicken high in protein?: Yes, it provides a high protein content due to the chicken, making it great for muscle repair.
Can I use another type of meat?: Definitely! You can substitute with tofu or shrimp for a different protein source.
Is this dish spicy?: It can be adjusted to your taste. You can increase or decrease the chili level as desired.

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