Snack
Wie viele Kalorien hat Savory Caramelized Onion Dip?
This Savory Caramelized Onion Dip is a perfect blend of sweet and savory, made from slow-cooked onions mixed with creamy ingredients for a delicious snack. Ideal for pairing with vegetables or crackers, it's a crowd-pleaser at parties and gatherings.
Pro 100 g
150 kcal
1 serving
75 kcal
(50 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 2.5 g / 100g | 15 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 39% · Fat 54%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (50 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Caramelized Onion Dip is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Savory Caramelized Onion Dip | 150 | 2.5 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 serving | 50 g | 75 kcal |
| 2 servings | 100 g | 150 kcal |
| 3 servings | 150 g | 225 kcal |
Gesundheitswert
6/10
Häufige Fragen
- What ingredients are in Savory Caramelized Onion Dip?
- The dip typically contains caramelized onions, cream cheese, sour cream, garlic, and various seasonings.
- How can I serve this dip?
- This dip pairs well with fresh vegetables, pita chips, or crackers for a tasty snack.
- Is this dip suitable for vegetarians?
- Yes, Savory Caramelized Onion Dip is vegetarian-friendly and free from meat ingredients.
- Can I make this dip ahead of time?
- Absolutely! You can prepare the dip in advance and store it in the refrigerator until ready to serve.
Ähnliche Lebensmittel
- Angry Potato Wedges120 kcal / 100g
- Honey Mustard Chicken Wrap250 kcal / 100g
- Bruschetta with Tomato and Basil120 kcal / 100g
- Roasted Tomato Bruschetta130 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
Savory Caramelized Onion Dip und Angry Potato Wedges vergleichen
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App