Snack
كم عدد السعرات الحرارية في Savory Caramelized Onion Dip؟
This Savory Caramelized Onion Dip is a perfect blend of sweet and savory, made from slow-cooked onions mixed with creamy ingredients for a delicious snack. Ideal for pairing with vegetables or crackers, it's a crowd-pleaser at parties and gatherings.
لكل 100 غ
150 kcal
1 serving
75 kcal
(50 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2.5 g / 100g | 15 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 39% · Fat 54%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (50 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Caramelized Onion Dip is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Savory Caramelized Onion Dip | 150 | 2.5 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 serving | 50 g | 75 kcal |
| 2 servings | 100 g | 150 kcal |
| 3 servings | 150 g | 225 kcal |
التقييم الصحي
6/10
الأسئلة الشائعة
- What ingredients are in Savory Caramelized Onion Dip?
- The dip typically contains caramelized onions, cream cheese, sour cream, garlic, and various seasonings.
- How can I serve this dip?
- This dip pairs well with fresh vegetables, pita chips, or crackers for a tasty snack.
- Is this dip suitable for vegetarians?
- Yes, Savory Caramelized Onion Dip is vegetarian-friendly and free from meat ingredients.
- Can I make this dip ahead of time?
- Absolutely! You can prepare the dip in advance and store it in the refrigerator until ready to serve.
أطعمة مشابهة
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