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Snack

Combien de calories dans Savory Caramelized Onion Dip ?

This Savory Caramelized Onion Dip is a perfect blend of sweet and savory, made from slow-cooked onions mixed with creamy ingredients for a delicious snack. Ideal for pairing with vegetables or crackers, it's a crowd-pleaser at parties and gatherings.

Pour 100 g

150 kcal

1 serving

75 kcal

(50 g)

ProtéinesGlucidesLipides
2.5 g / 100g15 g / 100g9 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 39% · Fat 54%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (50 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Caramelized Onion Dip is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Savory Caramelized Onion Dip1502.5 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 15, 2026.

Portions

PortionGrammesCalories
1 serving50 g75 kcal
2 servings100 g150 kcal
3 servings150 g225 kcal

Score santé

6/10

Questions fréquentes

What ingredients are in Savory Caramelized Onion Dip?
The dip typically contains caramelized onions, cream cheese, sour cream, garlic, and various seasonings.
How can I serve this dip?
This dip pairs well with fresh vegetables, pita chips, or crackers for a tasty snack.
Is this dip suitable for vegetarians?
Yes, Savory Caramelized Onion Dip is vegetarian-friendly and free from meat ingredients.
Can I make this dip ahead of time?
Absolutely! You can prepare the dip in advance and store it in the refrigerator until ready to serve.

Aliments similaires

Comparer Savory Caramelized Onion Dip et Angry Potato Wedges

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