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كم عدد السعرات الحرارية في Roasted Garlic Mascarpone Dip؟

Creamy mascarpone cheese blended with roasted garlic for a rich, savory dip perfect for entertaining.

لكل 100 غ

300 kcal

1 tbsp

45 kcal

(15 g)

البروتينالكربوهيدراتالدهون
6 g / 100g8 g / 100g25 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 11% · Fat 80%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (15 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Garlic Mascarpone Dip is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Frittata1208.5 g
Savory Corn Pudding1304 g
Chicken Olive Tapenade22020 g
Creamy Smoked Salmon Dip25018 g
Zucchini Lemon Muffins2904 g
Roasted Garlic Mascarpone Dip3006 g

Nutrition data updated June 12, 2026.

التقييم الصحي

4/10

الملاءمة لإنقاص الوزن

Enjoy sparingly due to its high fat content.

الأسئلة الشائعة

What can I serve with this dip?
Enjoy with crackers, bread, or fresh veggies.
Is this dip gluten-free?
Yes, it can be gluten-free depending on the dippers used.
How long does this dip last in the fridge?
It can last up to 3 days if stored properly in an airtight container.

أطعمة مشابهة

قارن Roasted Garlic Mascarpone Dip مع Creamy Smoked Salmon Dip

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