Zum Hauptinhalt springen

Soup

Wie viele Kalorien hat Miso Udon Soup?

A warm and comforting soup made with udon noodles, miso broth, and vegetables.

Pro 100 g

90 kcal

1 bowl

225 kcal

(250 g)

ProteinKohlenhydrateFett
6 g / 100g12 g / 100g2.5 g / 100g

In numbers

Where the calories come from

Protein 25% · Carbs 51% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (250 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Miso Udon Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Miso Udon Soup906 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Gesundheitswert

8/10

Eignung zum Abnehmen

Low in calories, this soup makes for a light and filling meal.

Häufige Fragen

What are the main ingredients?
The soup contains miso paste, udon noodles, and various vegetables.
Can I make it vegetarian?
Yes, just use vegetable broth instead of chicken broth.
Is it spicy?
No, it's generally mild in flavor.

Ähnliche Lebensmittel

Miso Udon Soup und Roasted Garlic Tomato Soup vergleichen

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.