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Soup

Quantas calorias tem Miso Udon Soup?

A warm and comforting soup made with udon noodles, miso broth, and vegetables.

Por 100 g

90 kcal

1 bowl

225 kcal

(250 g)

ProteínaHidratos de carbonoGordura
6 g / 100g12 g / 100g2.5 g / 100g

In numbers

Where the calories come from

Protein 25% · Carbs 51% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (250 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Miso Udon Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Miso Udon Soup906 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Pontuação de saúde

8/10

Adequação para perder peso

Low in calories, this soup makes for a light and filling meal.

Perguntas frequentes

What are the main ingredients?
The soup contains miso paste, udon noodles, and various vegetables.
Can I make it vegetarian?
Yes, just use vegetable broth instead of chicken broth.
Is it spicy?
No, it's generally mild in flavor.

Alimentos relacionados

Comparar Miso Udon Soup com Roasted Garlic Tomato Soup

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