Zum Hauptinhalt springen

Protein

Wie viele Kalorien hat Korean BBQ Pork Ribs?

Korean BBQ Pork Ribs are tender, flavorful ribs marinated in a savory sauce, making them a delicious choice for meat lovers.

Pro 100 g

350 kcal

1 rib

420 kcal

(120 g)

ProteinKohlenhydrateFett
25 g / 100g15 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 29% · Carbs 18% · Fat 53%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 rib (120 g, 420 kcal) is 21% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 rib takes about 102 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Korean BBQ Pork Ribs is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g
Korean BBQ Pork Ribs35025 g

Nutrition data updated June 13, 2026.

Portionsgrößen

PortionGrammKalorien
1 rib120 g420 kcal
2 ribs240 g840 kcal

Gesundheitswert

6/10

Eignung zum Abnehmen

Enjoy in moderation as part of a balanced diet to maintain healthy eating habits while indulging.

Häufige Fragen

Are these ribs spicy?
They have a mild spice from the marinade.
How should I cook these ribs?
Grill or bake for best results.
What can I serve with these ribs?
Pair with rice or a fresh salad.

Ähnliche Lebensmittel

Korean BBQ Pork Ribs und Chili Pomegranate Chicken vergleichen

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.