Is tzatziki sauce healthy?

Yes, it's low in calories and high in protein, making it a great choice.

How long does it keep?

It stays fresh for about 5 days when stored in the refrigerator.

Absolutely! It complements many dishes, adding a creamy touch.

Dairy

A creamy and refreshing Greek yogurt sauce with cucumber and herbs, ideal for dips.

Per 100 g

59 kcal

2 tbsp

18 kcal

(30 g)

Protein	Carbs	Fat
3 g / 100g	4 g / 100g	4 g / 100g

9/10

Low-calorie and high in flavor, perfect for dressing salads or dipping veggies.

Is tzatziki sauce healthy?: Yes, it's low in calories and high in protein, making it a great choice.
How long does it keep?: It stays fresh for about 5 days when stored in the refrigerator.
Can I use it for non-Greek dishes?: Absolutely! It complements many dishes, adding a creamy touch.

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