Soup
Wie viele Kalorien hat Creamy Avocado Soup?
A rich and creamy avocado soup blended with lime and herbs, offering a refreshing flavor experience.
Pro 100 g
120 kcal
1 cup
288 kcal
(240 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 2 g / 100g | 9 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 27% · Fat 67%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Creamy Avocado Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Creamy Avocado Soup | 120 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
Gesundheitswert
6/10
Eignung zum Abnehmen
While higher in calories due to fat, avocado's healthy fats can help keep you satisfied.
Häufige Fragen
- Is this soup served hot or cold?
- This soup can be enjoyed both hot and cold, depending on your preference.
- How can I make it spicier?
- You can add jalapeños or a dash of hot sauce for extra heat.
- Does it contain dairy?
- No, this creamy avocado soup is dairy-free.
Ähnliche Lebensmittel
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Creamy Avocado Soup und Roasted Garlic Tomato Soup vergleichen
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