Is this soup served hot or cold?

This soup can be enjoyed both hot and cold, depending on your preference.

How can I make it spicier?

You can add jalapeños or a dash of hot sauce for extra heat.

No, this creamy avocado soup is dairy-free.

Soup

A rich and creamy avocado soup blended with lime and herbs, offering a refreshing flavor experience.

Per 100 g

120 kcal

1 cup

288 kcal

(240 g)

Protein	Carbs	Fat
2 g / 100g	9 g / 100g	10 g / 100g

Where the calories come from

Protein 6% · Carbs 27% · Fat 67%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Creamy Avocado Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

6/10

While higher in calories due to fat, avocado's healthy fats can help keep you satisfied.

Is this soup served hot or cold?: This soup can be enjoyed both hot and cold, depending on your preference.
How can I make it spicier?: You can add jalapeños or a dash of hot sauce for extra heat.
Does it contain dairy?: No, this creamy avocado soup is dairy-free.

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