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Soup

Creamy Avocado Soup: kaç kalori?

A rich and creamy avocado soup blended with lime and herbs, offering a refreshing flavor experience.

100 g başına

120 kcal

1 cup

288 kcal

(240 g)

ProteinKarbonhidratYağ
2 g / 100g9 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 27% · Fat 67%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Avocado Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Creamy Avocado Soup1202 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

While higher in calories due to fat, avocado's healthy fats can help keep you satisfied.

Sık sorulan sorular

Is this soup served hot or cold?
This soup can be enjoyed both hot and cold, depending on your preference.
How can I make it spicier?
You can add jalapeños or a dash of hot sauce for extra heat.
Does it contain dairy?
No, this creamy avocado soup is dairy-free.

Benzer besinler

Karşılaştır: Creamy Avocado Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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