Is asparagus coconut soup vegan?

Yes, it's entirely plant-based and dairy-free.

How many calories are in a serving of this soup?

A typical serving contains about 192 calories.

The creaminess comes from coconut milk, making it rich without dairy.

Soup

A creamy blend of asparagus and coconut milk makes this soup rich in flavor and nutrients. Perfect for a light lunch or dinner.

Pro 100 g

80 kcal

1 cup

192 kcal

(240 g)

Protein	Kohlenhydrate	Fett
2.1 g / 100g	13 g / 100g	3.5 g / 100g

Where the calories come from

Protein 9% · Carbs 57% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Asparagus Coconut Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 15, 2026.

8/10

Is asparagus coconut soup vegan?: Yes, it's entirely plant-based and dairy-free.
How many calories are in a serving of this soup?: A typical serving contains about 192 calories.
What makes this soup creamy?: The creaminess comes from coconut milk, making it rich without dairy.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.