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Soup

¿Cuántas calorías tiene Asparagus Coconut Soup?

A creamy blend of asparagus and coconut milk makes this soup rich in flavor and nutrients. Perfect for a light lunch or dinner.

Por 100 g

80 kcal

1 cup

192 kcal

(240 g)

ProteínasCarbohidratosGrasas
2.1 g / 100g13 g / 100g3.5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 57% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Asparagus Coconut Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Asparagus Coconut Soup802.1 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 15, 2026.

Puntuación de salud

8/10

Preguntas frecuentes

Is asparagus coconut soup vegan?
Yes, it's entirely plant-based and dairy-free.
How many calories are in a serving of this soup?
A typical serving contains about 192 calories.
What makes this soup creamy?
The creaminess comes from coconut milk, making it rich without dairy.

Alimentos relacionados

Comparar Asparagus Coconut Soup y Roasted Garlic Tomato Soup

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