Asian-style Sugar Snap Peas vs Beet Greens Stir-Fry: calories & macros
Compare the calories, protein, carbs, and fat of Asian-style Sugar Snap Peas and Beet Greens Stir-Fry per 100 g.
Asian-style Sugar Snap Peas
Vegetables
42 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 7 g
- Fat: 0.2 g
Health score: 9/10
More protein
View Asian-style Sugar Snap Peas nutritionBeet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 6 g
- Fat: 1 g
Health score: 8/10
Fewer calories
View Beet Greens Stir-Fry nutrition| Per 100 g | Asian-style Sugar Snap Peas | Beet Greens Stir-Fry |
|---|---|---|
| kcal | 42 | 35 |
| Protein | 3 g | 2.5 g |
| Carbs | 7 g | 6 g |
| Fat | 0.2 g | 1 g |
What the numbers say
Per 100 g Asian-style Sugar Snap Peas carries 42 kcal against 35 in Beet Greens Stir-Fry — 7 kcal more, 20% on top. Protein, carbs and fat all land within 1 g of each other. The same 42 kcal is 100 g of Asian-style Sugar Snap Peas or 120 g of Beet Greens Stir-Fry. Beet Greens Stir-Fry fits a tight calorie budget more easily; Asian-style Sugar Snap Peas is the pick when a small volume has to carry the energy.
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