Asian-style Sugar Snap Peas vs Beet Greens Stir-Fry: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Asian-style Sugar Snap Peas e Beet Greens Stir-Fry per 100 g.
Asian-style Sugar Snap Peas
Vegetables
42 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 7 g
- Grassi: 0.2 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Asian-style Sugar Snap PeasBeet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Beet Greens Stir-Fry| Per 100 g | Asian-style Sugar Snap Peas | Beet Greens Stir-Fry |
|---|---|---|
| kcal | 42 | 35 |
| Proteine | 3 g | 2.5 g |
| Carboidrati | 7 g | 6 g |
| Grassi | 0.2 g | 1 g |
What the numbers say
Per 100 g Asian-style Sugar Snap Peas carries 42 kcal against 35 in Beet Greens Stir-Fry — 7 kcal more, 20% on top. Protein, carbs and fat all land within 1 g of each other. The same 42 kcal is 100 g of Asian-style Sugar Snap Peas or 120 g of Beet Greens Stir-Fry. Beet Greens Stir-Fry fits a tight calorie budget more easily; Asian-style Sugar Snap Peas is the pick when a small volume has to carry the energy.
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