Към основното съдържание

Asian-style Sugar Snap Peas vs Beet Greens Stir-Fry: calories & macros

Compare the calories, protein, carbs, and fat of Asian-style Sugar Snap Peas and Beet Greens Stir-Fry per 100 g.

Asian-style Sugar Snap Peas

Vegetables

42 kcal/ 100 g

  • Protein: 3 g↑
  • Carbs: 7 g
  • Fat: 0.2 g

Health score: 9/10

More protein

View Asian-style Sugar Snap Peas nutrition

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 6 g
  • Fat: 1 g

Health score: 8/10

Fewer calories

View Beet Greens Stir-Fry nutrition
Per 100 gAsian-style Sugar Snap PeasBeet Greens Stir-Fry
kcal4235
Protein3 g2.5 g
Carbs7 g6 g
Fat0.2 g1 g

What the numbers say

Per 100 g Asian-style Sugar Snap Peas carries 42 kcal against 35 in Beet Greens Stir-Fry — 7 kcal more, 20% on top. Protein, carbs and fat all land within 1 g of each other. The same 42 kcal is 100 g of Asian-style Sugar Snap Peas or 120 g of Beet Greens Stir-Fry. Beet Greens Stir-Fry fits a tight calorie budget more easily; Asian-style Sugar Snap Peas is the pick when a small volume has to carry the energy.

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.