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Pasta

How many calories in Vegan Mediterranean Pasta?

This vegan Mediterranean pasta features fresh veggies, olives, and herbs, tossed together for a flavorful, healthy meal. It's a great source of plant-based nutrition.

Per 100 g

150 kcal

1 plate

300 kcal

(200 g)

ProteinCarbsFat
6 g / 100g28 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 plate200 g300 kcal
1 serving100 g150 kcal

Health score

7/10

Weight loss suitability

Low-calorie and filling, this pasta option is perfect for those looking to manage their weight.

Frequently asked questions

What vegetables are in vegan Mediterranean pasta?
Typically, it includes bell peppers, cherry tomatoes, spinach, and olives.
Is this pasta gluten-free?
You can use gluten-free pasta to make this dish gluten-free.
Can I add protein sources to this dish?
Yes, chickpeas or tofu can be excellent additions to increase protein content.

Related foods

Compare Vegan Mediterranean Pasta vs Eggplant and Zucchini Pasta Bake

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