Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- DairyCreamy Coconut Yogurt130kcal / 100 gProtein 2 g · Carbs 14 g · Fat 7 g
- CondimentJalapeño Coriander Dressing150kcal / 100 gProtein 0.5 g · Carbs 8 g · Fat 15 g
- SnacksFried Yuca330kcal / 100 gProtein 2.1 g · Carbs 78.5 g · Fat 0.8 g
- CondimentCurried Apple Chutney120kcal / 100 gProtein 0.5 g · Carbs 30 g · Fat 0.3 g
- CondimentFruit Salsa with Mint60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0.5 g
- BeveragesTropical Guava Smoothie70kcal / 100 gProtein 1.5 g · Carbs 15 g · Fat 1 g
- SnackTofu Shawarma Wrap180kcal / 100 gProtein 14 g · Carbs 25 g · Fat 4 g
- CondimentIsland Mango Salsa60kcal / 100 gProtein 1 g · Carbs 13 g · Fat 0.5 g
- CondimentSpicy Mango Sauce160kcal / 100 gProtein 1 g · Carbs 38 g · Fat 0.5 g
- CondimentSriracha Garlic Mayo680kcal / 100 gProtein 1.5 g · Carbs 5.5 g · Fat 74 g
- SaladMonsoon Mango Salad89kcal / 100 gProtein 1.5 g · Carbs 20 g · Fat 2 g
- SnackBuffalo Roasted Chickpeas220kcal / 100 gProtein 10 g · Carbs 26 g · Fat 8 g
- SaladChili Cucumber Salad41kcal / 100 gProtein 1.3 g · Carbs 8 g · Fat 0.2 g
- CondimentCurried Mango Chutney95kcal / 100 gProtein 0.5 g · Carbs 24 g · Fat 0.3 g
- SaladAsian Pear Salad76kcal / 100 gProtein 1.2 g · Carbs 15.2 g · Fat 2.4 g
- FruitCacao Nibs600kcal / 100 gProtein 14.5 g · Carbs 50 g · Fat 43 g
- CondimentSpicy Roasted Peach Salsa70kcal / 100 gProtein 1 g · Carbs 16 g · Fat 0 g
- CondimentGarlic Rosemary Aioli100kcal / 100 gProtein 0.5 g · Carbs 5 g · Fat 10 g
- VegetablesSpicy Cabbage Stir-Fry65kcal / 100 gProtein 2.5 g · Carbs 10 g · Fat 2 g
- FruitCinnamon Maple Fruit Salad88kcal / 100 gProtein 1.2 g · Carbs 21.5 g · Fat 0.5 g
- CondimentCilantro Lemon Dressing70kcal / 100 gProtein 1 g · Carbs 2 g · Fat 7 g
- DessertPumpkin Banana Bread210kcal / 100 gProtein 3 g · Carbs 34 g · Fat 7 g
- GrainsCoconut Avocado Rice290kcal / 100 gProtein 4 g · Carbs 45 g · Fat 10 g
- CondimentSavory Oregano Greek Yogurt Dip85kcal / 100 gProtein 5 g · Carbs 6 g · Fat 4 g