Condiment
How many calories in Curried Mango Chutney?
Curried Mango Chutney is a flavorful condiment made with spices and ripe mangoes. It adds a zesty kick to dishes, making it perfect for pairing with meats or as a dipping sauce for appetizers, rich in flavor and low in fat.
Per 100 g
95 kcal
2 tbsp
28 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0.5 g / 100g | 24 g / 100g | 0.3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 2 tbsp | 30 g | 28 kcal |
| 100g | 100 g | 95 kcal |
| 1 tbsp | 15 g | 14 kcal |
| 50g | 50 g | 48 kcal |
Health score
7/10
Frequently asked questions
- Is curried mango chutney spicy?
- It has a mild spice level, suitable for most tastes.
- How can I use this chutney?
- Use it as a dip, marinade, or a side with meats and cheeses.
- Does it require refrigeration?
- Yes, once opened, it should be refrigerated to maintain freshness.
Related foods
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Compare Curried Mango Chutney vs Lemon Basil Infused Olive Oil
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI