Savory Veggie Sushi vs Teriyaki Chicken Bowls: calories & macros

What the numbers say

Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Teriyaki Chicken Bowls 145 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 12 g — while protein runs the other way: 19 g in Teriyaki Chicken Bowls against 3 g. Per 100 kcal Teriyaki Chicken Bowls carries 13.1 g of protein against 2 g in Savory Veggie Sushi. Teriyaki Chicken Bowls is the pick when the meal has to carry protein — on calories the two are interchangeable.