Savory Veggie Sushi vs Teriyaki Chicken Bowls: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Savory Veggie Sushi und Teriyaki Chicken Bowls pro 100 g.
Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 31 g
- Fett: 1.5 g
Gesundheitswert: 7/10
Nährwerte von Savory Veggie Sushi ansehenTeriyaki Chicken Bowls
Restaurant
145 kcal/ 100 g
- Protein: 19 g↑
- Kohlenhydrate: 12 g
- Fett: 4 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Teriyaki Chicken Bowls ansehen| Pro 100 g | Savory Veggie Sushi | Teriyaki Chicken Bowls |
|---|---|---|
| kcal | 150 | 145 |
| Protein | 3 g | 19 g |
| Kohlenhydrate | 31 g | 12 g |
| Fett | 1.5 g | 4 g |
What the numbers say
Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Teriyaki Chicken Bowls 145 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 12 g — while protein runs the other way: 19 g in Teriyaki Chicken Bowls against 3 g. Per 100 kcal Teriyaki Chicken Bowls carries 13.1 g of protein against 2 g in Savory Veggie Sushi. Teriyaki Chicken Bowls is the pick when the meal has to carry protein — on calories the two are interchangeable.
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