Restaurant
كم عدد السعرات الحرارية في Savory Veggie Sushi؟
Savory Veggie Sushi rolls are packed with fresh vegetables and flavor, making them a delicious and healthy option for any meal or snack time.
لكل 100 غ
150 kcal
8 pieces
300 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 3 g / 100g | 31 g / 100g | 1.5 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 83% · Fat 9%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 8 pieces (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 8 pieces takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Veggie Sushi is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 184 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Ratatouille Pizza | 220 | 10 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- Is this sushi vegetarian?
- Yes, all the ingredients used are plant-based.
- Can I customize the fillings?
- Absolutely! You can add any veggies you like.
- How should I store leftover sushi?
- Wrap it tightly and store in the refrigerator for best quality.
أطعمة مشابهة
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